Wellness Wednesday…Why Family and Friends are Important to Your Health
Wellness Wednesday

Wellness Wednesday…Why Family and Friends are Important to Your Health

With Mother’s Day quickly approaching, I’ve been thinking about how important my relationship with my mom and other family members really is in my life.  Without them, I wouldn’t lead the same life I lead today.  It seems like we often talk about exercise and nutrition when it comes to wellness.  When in reality, there … Continue reading